As autumn rolls in, the New England Aster (Symphyotrichum novae-angliae) bursts into bloom, providing a stunning display of color and a vital source of nectar for pollinators. This tall, elegant plant is a favorite among gardeners and naturalists alike, not just for its beauty, but for its many ecological benefits and medicinal properties.
A Pollinator's Paradise
New England Aster is a late-season favorite, providing crucial nectar for bees and butterflies just as other food sources start to dwindle. Its "profusion of daisy-like flowers, with deep purple petals surrounding bright yellow centers", is a beacon for pollinators.[K] This plant is especially important in the fall, attracting numerous species and acting as a larval host for the Checkerspot and Pearl Crescent butterflies. [H, J]
Because it blooms in the fall, New England Aster plays an important role in sustaining pollinator populations as they prepare for winter. With a height ranging from 2 to 4 feet, and sometimes reaching up to 6 feet, this tall beauty can easily stand out in your garden, attracting a variety of beneficial insects. [I]
Planting and Growing New England Aster
Ideal for meadows, fields, and garden backdrops, New England Aster thrives in habitats that are more natural or even disturbed by human activity. Its adaptability to both part shade and full sun, along with average to wet soil, makes it a versatile addition to your garden. The plant is relatively low-maintenance, drought-tolerant, and deer-resistant—perfect for those looking for beauty with minimal effort. [L]
However, it's important to note that New England Aster sheds its lower leaves as it grows, which is why it’s best positioned behind shorter plants like Rudbeckia. [H] In the right setting, it becomes a striking vertical element in the garden, offering structure while supporting the ecosystem.
Medicinal and Practical Uses
Beyond its ecological role, New England Aster is also a plant with a long history of medicinal use. The stems and roots of this plant are used as poultices to relieve pain and heal wounds. "It’s also known to help with respiratory issues such as asthma, congestion, and seasonal allergies like cold and flu." [V] The plant’s medicinal properties don’t stop there. The roots have been used to treat diarrhea and fever, while the leaves and flowers are also used in tinctures, teas, and syrups.
"To make a tincture, simply infuse fresh or dried chopped leaves and flowers in grain alcohol for 4-6 weeks, then strain the liquid.
For a soothing tea, soak dried flowers and leaves in hot water for 10-15 minutes.
A decoction of the roots can be made by simmering them in water for several hours, offering a concentrated remedy for respiratory ailments." [V]
It is also said to be effective for treating skin eruptions, poison sumac side effects, and relieving coughs by expelling phlegm. [W]
For those interested in herbal dyeing, New England Aster can also be used to color fabrics, making it a truly multi-functional plant in the garden. [V]
A Beautiful Addition to Your Garden
Whether you’re a gardener looking to support local pollinators, a herbalist seeking a medicinal plant, or someone simply drawn to its beauty, the New England Aster is a versatile and valuable addition to any garden. Its late-season blooms are not only a visual delight but a testament to nature’s resilience and interconnectedness. By cultivating this remarkable plant, you're supporting both the wildlife around you and your own well-being.
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